2500+ amazing Kamloopsians and friends enjoying and getting fitter. Doesn't matter how fast or slow you move or what distance you travel. The Boogie is for everyone! For the past couple of years, largely through Boogie and the Kamloops Run Club, I've rediscovered physical fitness and the joy of running. It's been a gradual and amazing journey.
So, first, here is the Boogie info and registration. Would love it if you would consider coming out with me and a couple thousand others.
Second, the most amazing Jo Berry, founder of Boogie and someone who has become a great friend, asked me to tell a bit of my story on CFJC's Midday show today. Thanks Susan Edgell for allowing me to come on: